At a very young age, I was diagnosed with many severe food allergies, leaving me with limited options to nourish my body. While food allergies may be different from pregnancy symptoms, I understand what it feels like to navigate dietary restrictions. I also know what it is like to feel completely lost when it comes to finding a strategy that will work for you specifically! Now with a little guy of my own, I have been in your shoes, and understand the unique challenges that come with pregnancy and postpartum life.

You may be asking what has led me to work specifically with women looking to get pregnant, are pregnant, or are in the postpartum stage. My love for helping women of reproductive age all started in college volunteering at a local WIC (Women’s Infant and Children) center. Celebrating and educating women on ways to support a healthy and thriving pregnancy was completely exhilarating. I especially loved the strong female community created at these centers through the peer-led breastfeeding support groups. But, most importantly, I enjoyed watching women connect and become in tune with their own bodies.

In a time where we are so attached to the “hustle”, technology, and beyond, helping women come back to their core being is what brings me the utmost joy every single day!

Together, we will take the stress out of nourishing your body and find what works for your individual needs! Let’s empower you to thrive, feel alive, and be present in every moment on the journey to motherhood and beyond!

As a Registered Dietitian, I have gone through many steps to create a strong foundation as a nutrition expert. From a bachelor’s degree in nutrition and dietetics, supervised practice hours, to sitting for a national registration exam, it was not an easy feat getting to this point in my career. After a few years in the workforce, I decided to pursue a master’s degree to hone my craft further. This journey has been a wild one, but I would totally do it all over again in a heartbeat!