Sound Familiar?

You are feeling at a loss of what to eat that won’t worsen your pregnancy symptoms like nausea, vomiting, constipation, fatigue, heartburn, and/or migraines.

You are paralyzed with overwhelm by the idea that you have to do this “pregnancy thing” perfectly and just don’t know what to eat anymore.

You are feeling anxious & guilty about any carbs you eat for fear of being diagnosed with gestational diabetes (GDM) because either you’ve had GDM in a previous pregnancy or feel that you may have a few risk factors for GDM.

Your provider told you your iron levels are looking low (like iron deficiency anemia) and the only treatment option you were given was a constipating ferrous sulfate supplement that you know you won’t take.

If you’ve found yourself thinking or saying one of these things, we want your to know that you are not alone — and it doesn’t have to be this way!