Pregnancy and Thanksgiving: Practical Tips From a Dietitian
Ah, Thanksgiving—a time for family, delicious food, and the occasional awkward conversation with your second cousin…
What to Eat Before The Gestational Diabetes Glucose Test: Your Complete Guide
If you’re approaching your glucose tolerance test (GTT), you’re not alone in feeling a bit anxious…
Things to Avoid in Pregnancy: Making The Most of the First 8 Weeks
Pregnancy is an exciting journey, especially in those first few weeks when everything is new and,…
Simplifying Nutrition: A Pregnancy Meal Plan to Guide You Through
As a pregnancy dietitian (and a mom myself) I understand just how overwhelming pregnancy can be….