Pregnancy and Thanksgiving: Practical Tips From a Dietitian
Ah, Thanksgiving—a time for family, delicious food, and the occasional awkward conversation with your second cousin…
Ah, Thanksgiving—a time for family, delicious food, and the occasional awkward conversation with your second cousin…
If you’re approaching your glucose tolerance test (GTT), you’re not alone in feeling a bit anxious…
Pregnancy is an exciting journey, especially in those first few weeks when everything is new and,…
Staying hydrated is super important when you’re pregnant. Proper hydration during pregnancy helps your body support…
Welcome back to our blog series on pregnancy nutrition! In our previous post, we explored why…
Benefits Of Eggs For Pregnancy + How To Include Them In Meals As a pregnancy dietitian,…
There’s no denying that pregnancy is an extraordinary journey filled with excitement, anticipation, and joy. But,…
Hey there, mama-to-be! I’m Katie, your New Jersey-based pregnancy dietitian, here to simplify your journey to…
As a pregnancy dietitian (and a mom myself) I understand just how overwhelming pregnancy can be….
Pregnancy is a time of rapid growth and development for both mom and baby, making it…